Mental health counselling tickets for Christmas? Is this something new? Well, it’s not new that gift coupons or tickets for mental health activities are given. Like other in-kind gifts, intangible gifts are also shared with many people in order to access their services and introduce them to their benefits. When it comes to mental health gifts, you can gain a lot of perks.
There are many things that you can know about therapy. Plus, you can also choose the medium in where your therapy or counselling will be held: convenient face-to-face counselling or online counselling. In this blog, we’ll be talking about what is counselling, its benefits, what happens in counselling, and the common kinds of counselling.
What is counselling?
According to the Concise Oxford Dictionary (9th edition), counselling has two definitions. One, counselling is giving advice or guidance to an individual’s personal problems. Two, counselling is a form of therapy where it involves talking and listening most of the time. Between the two terms, let’s talk about counselling in therapy form.
In counselling, the client does most of the talking and the therapist or the counsellor listens to what the client has to say and suggests viable ways on how to deal with their issues. It is a non-invasive form of therapy wherein the counsellor is certified to have been trained to utilize a different range of counselling techniques depending on their client’s mental and emotional needs.
Counselling should be done with a highly-trained professional counsellor or therapist who can shed light on how the client can deal with their problems and develop coping strategies. It will be a process in which the counsellor or therapist evaluates the issue and gets down to the root of the problem while building trust with the client. Creating a connection with the client is crucial in the process. That’s why counsellors are meticulous in providing individualized treatment for each client.
The Benefits of Counselling
Counselling has many benefits, especially in your mental health. Counselling is not your usual advice from a friend or relative, but it is a specialized approach to dealing with your issues.
The benefits of counselling include:
Unbiased Approach
Counsellors are not playing favorites nor creating options based on their biased opinions. They dig on theories and researches to carefully pinpoint the problem and construct strategies to diminish it. Counsellors are not allowed to treat friends and relatives to prevent unbiased approach.
Unconditional Support
Counsellors are trained to show unconditional positive regard. They are equipped to be welcoming and become a safe space to vent out emotions. To also be supportive in their client’s wellbeing is one of the core values as long as they don’t pose harm. They care about you and how you can get better.
Mental Health Improvement and Management
In counselling, they mostly tackle mental health. When people come to counsellors, it’s most likely because the client is mental health problems. Counsellors help their clients improve their mental health and suggest ways on how to manage their emotions. It is carefully tailored to each client so there are a unique set of treatment plans for you that you need to try out.
Learning Skills
Counsellors encourage learning. When you’re in a counselling session, counsellors make sure that the client is getting learnings out of it. They get info and insights about themselves and how they deal with other people. Clients also get tips on how to manage their emotions and activate self-awareness. These may be normal to some, but these are life skills.
What Happens in Counselling
Counselling or therapy have sessions that divide the activities for patient’s well-being. Here is the breakdown of therapeutic activities per session.
- Pre-assessment forms (first session)- the patient will answer the intake form, informed consent, ug initial screening for anxiety, depression, and other mental health conditions.
- Initial Assessment (second session)- the psychologist or therapist in charge will introduce himself, get to know the patient, discuss the therapy, and ask the patient about their problem.
- Diagnosis and treatment plan (third session) – the psychologist briefs the patient about the diagnosis and what they can do during the next sessions. The psychologist also gives a self-intensive treatment plan for the patient to individually work on.
- Updates on the treatment plan (4th session and beyond) – the psychologist checks the patient for progress during the sessions and suggests other methods should the patient have struggles in following the treatment plan.
Optional: Booster sessions – these are enhancement sessions wherein the psychologist checks on the patient for gradual improvement and prevent regression. The patient also has the freedom to proceed to another kind of therapy to solve another inner conflict or improve personal development.
Mental Health counselling tickets of MPsych Services
This holiday season, we want to give you one of the best gifts that you could give to anyone: mental health counselling tickets. We know that people need to take care of their mental health and with this ticket, you could help them take the first step. Be mindful to give this gift with good intentions, carefully encouraging the recipient to try mental health counselling.
This is crucial for first timers in counselling that you consolidate them of the benefits of mental health counselling. Doing so would assure them that mental health counselling tickets are not only for people diagnosed with mental health disorders.
The following are the details:
Online Counseling Ticket (Gift)
₱1,950.00
GET HUGE DISCOUNTS FOR BULK ORDERS:
1 ticket- P 1, 950/session
2-4 tickets- P 1, 930/session
5-9 tickets- P 1, 900/session
10-19 tickets- P 1, 800/session
20-100 tickets- P 1, 750/session
The best feeling is when you have given someone you care about an opportunity to make his/her life better. You can book here.
Ready to avail of our mental health counselling tickets? We’re so glad that you are willing to give it as a gift. It means that a lot of people will be trying out mental health counselling for their well-being. For other services, you can access it such as workplace mental health training, you can access the offers here