workplace mental health programs

Workplace Mental Health Programs: Is there ROI?

Workplace Mental Health Programs are beneficial to the companies. If you’re a business strategist, employer, or  HR manager, you know that the best asset for your business is the people whatever industry you belong to. However, there are vague or little info about workplace mental health. The good news is that a lot of companies […]

children's mental health

Children’s Mental Health: How To Identify

Parents should be mindful of their children’s mental health. Even though they’re not yet grown-ups, they still have emotions that parents should pay attention to. It’s true that a child’s brain is still developing and there’s so much more for them to encounter. You may be getting tired or annoyed at their babbles and unnecessary

psychologist vs psychiatrist

Psychologist vs Psychiatrist: Which Is For You

Is there a debate on psychologist vs psychiatrist? Getting yourself quality mental health care is a life-changing decision. That’s why first-timers in therapy, counselling, and the like are confused about what mental health professional they should work with. Moreover, mental health care is an investment to a better, brighter self which is why people are

mental health service providers

Choosing Mental Health Service Providers: What to Look For

For employers, Mental Health Service Providers are not really familiar to them. Sure, they may acknowledge that mental health is important in the workplace but to what extent will they take action? For the benefit of their employees, mental health programs and other concerns should be handled by professional mental health service providers. But that

mental health counselling tickets

Mental Health Counselling Tickets: Something New

Mental health counselling tickets for Christmas? Is this something new? Well, it’s not new that gift coupons or tickets for mental health activities are given. Like other in-kind gifts, intangible gifts are also shared with many people in order to access their services and introduce them to their benefits. When it comes to mental health

mental health gifts

Mental Health Gifts For Christmas

Have you ever wondered what are mental health gifts for Christmas? Yes, you can gift your friends and family something that their mental health would appreciate. It’s not always the things that are delicately wrapped in Christmas wrappers that turn out to be the best Christmas presents. Sometimes the things that are good for your

men's mental health

Men’s Mental Health: Only Tough Men Rule?

Men’s mental health in the Philippines is often overlooked. Filipino men stereotype is to be “barako” or “tough guy” in English translation. The stigma on mental health has prompted men to hide in their masculine shells and never open up about mental health. As the Philippines is a patriarchal country, men should be leaders. They’re

women's mental health

Women’s Mental Health: Making A Better Filipina Against Violence

How is the situation of women’s mental health in the Philippines? Every 29th of November, the world celebrates the international day of elimination of violence against women. Globally, 49.6% of the population are women. However, according to statistics, 1 out of three women report being victims of violence and more than 50% are not reported.

alcohol for mental health

Alcohol for Mental Health: Is It Really Good?

Is alcohol for mental health really that good? In some parts of the world, Alcohol Awareness Week is celebrated. Alcohol has been a favorite drink for many teens and adults. Most of them use it as a recreational drink to fill their past time or to forget about some recent events. Truthfully, alcohol consumption is